Thursday, February 9, 2023

Strawberry Smoothie Bowl


This is the best nutrient rich bowl that would make your day perfect. This vegan smoothie bowl is loaded with proteins and nutrition from the fruits.



Looking for a great breakfast? In fact you landed on the right page. This smoothie bowl has the all-time everyone’s favorite flavors. Strawberries and bananas! This is the best one! This easy to make bowl would keep your hunger at bay, making your day start great.



The best smoothie bowls always start with frozen fruits. Adding frozen bananas and strawberries gives the smooth consistency and along with some cashews, this is the best creamy and tasty smoothie bowl. Any smoothie bowl always needs some liquid to blend it, keep in mind this should be minimum, else, it is going to be a smoothie and not a smoothie bowl. Juice, milk, or plant based milk are great to use.



These ingredients are needed to make this smoothie bowl:


Frozen strawberries - frozen strawberries work great as it makes the smoothie bowl creamy. When strawberries are in season, I freeze them. Frozen strawberries are also available in the frozen aisle.



Bananas - I have used a mix of fresh and frozen bananas, one each. The frozen ones add to the creaminess and the fresh ones help with blending. Frozen bananas alone can be used. This also acts as a natural sweetener.


Vegan protein powder - plant based protein powder fortifies the nutrition 


Cashews - adds to the proteins as well as to the creamy texture 


Almond milk - a little liquid is needed to blend the smoothie bowl ingredients. Any plant based milk, regular milk, or juice can be used. Keep in mind that sugar content increases when store bought juice is added.



Is this easy to make?


Smoothie bowls are the easiest ones to make with a mix of fresh and frozen fruits/veggies. These healthy bowls are great for meals all through the day during summer, when you do not want to cook.



Is this healthy?


Yes!!!! Loaded with fruits, nuts, and proteins, this smoothie bowl is a great healthy option for the family.



Like this smoothie bowl? Check these out….


Strawberry Mango Smoothie Bowl


Chocolate Banana Smoothie Bowl


Cherry Almond Smoothie Bowl


Mango Lassi Bowl


Springtime Green Smoothie Bowl


Tropical Smoothie Bowl


I am also linking this to Blogging Marathon,  Wonderful Wednesday, Thursday Favorite Things, Full Plate Thursday, and What's For Dinner.


Ingredients
Serves 2

Banana - 2 (1 frozen and 1 regular)
Strawberries - 20, frozen
Almond milk - 1/2 cup
Cashews - 15, soaked
Vegan Protein powder - 2 scoops

Toppings

Chia seeds/nuts
Blueberries
Sliced bananas
Granola
Strawberries sliced

Method

Add everything to the blender and blend to a smooth consistency.


Transfer to a serving bowl.


Top with toppings and serve immediately.

















9 comments:

  1. This looks delicious! Thank you for sharing!

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  2. I love these smoothie bowls, they are perfect as a nutrious breakfast and look so pretty as well.

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  3. Such a yummy smoothie bowl! The perfect sweet and healthy dessert!

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  4. This is so pretty!! It's so artfully arranged!

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  5. Almost too pretty to eat! I've been looking for some new breakfast ideas, thank you!

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  6. Frozen fruits are the best for making smoothies. Love this delicious bowl of protein rich smoothie.

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  7. This would be such an appealing and healthy breakfast!

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  8. Wow, thats a gorgeous smoothie bowl! I always keep pouches of frozen fruit for such quick snacks, beautifully presented !

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  9. Wow! this one smoothie bowl I will love to feast on. Wonderfully plated.

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