This creamy kale and corn is a creamy and delicious curry, perfect gluten-free side for holidays. This is an excellent way to add healthy kale in meal as it is rich and creamy as well as mild. This curry is filled with nutrition both from corn as well as kale.
For a vegan version, check the Creamy, Vegan Spinach and Baby Corn Curry, which is also equally delicious. Kale is an amazing leafy vegetable which can be included in many ways in our diet. Check the following kale recipes:
Ingredients
Kale -5 cups, chopped, packed
Corn - 1.5 cups
Onion - 3/4 cup, finely chopped
Garlic - 1 tbsp, finely chopped
Ginger - 1 tbsp, finely chopped
Thai chilies - 4 to6, finely minced
Butter - 1 tbsp
Fennel seeds - 1 tsp
Cumin - 1 tsp
Bay leaf - 1
Heavy cream -1 cup
Water - 1.5 cups
Rice flour - 1 tsp
Method
Heat butter in a heavy bottomed pan. Add the bay leaf, cumin, and fennel seeds and fry for 30 seconds. Add the finely chopped Thai chilies, ginger, garlic, and saute for a minute.
Add the corn, salt, and sugar. Mix well and add the water. Cook for about 7 minutes, till the kale is cooked.
Transfer to serving bowl. Serve with flatbreads, rolls, or rice.
This sounds really flavorful. What a great side dish.
ReplyDeleteSounds delicious and so flavorful
ReplyDeleteI love how easy this side dish is to prepare.
ReplyDeleteThis may be the recipe that finally tempts me to try kale!
ReplyDeleteI love creamed spinach and never thought using kale or adding corn! So yummy!
ReplyDeleteLove the Green and gold! I could serve this at a Packer party!
ReplyDeleteI'm always down to try a creamed recipe. Love the idea of kale too. Great find!
ReplyDeleteWhat an interesting combination of flavors! I love both and never though to put them together. Yum!
ReplyDelete